Fit and Focused
Self Guided Pathway
A progressive pathway designed to help professionals build sustainable habits, improve fitness, and create consistency that survives real life.
Fit and Focused puts the complete Transform360 System in your hands. You get the structure, training, nutrition guidance, and consistency framework needed to build sustainable results around a busy schedule. Ideal for professionals who want a proven methodology and are confident executing it themselves.
Audience
Busy Professionals
Duration
52 Weeks
Structure
3 Phases
The Roadmap
Each phase builds on the one before it. No skipped steps.
Kickstart
Kickstart: restart fitness and build efficient habits in 30 to 40 minute sessions.
PowerHour
PowerHour: maximum consistency in strict 45 minute sessions designed for limited time.
Consistent Edge
Consistent Edge: long term sustainable training that becomes part of everyday life.
What's Included
- Three complete phase manuals: Kickstart, PowerHour, Consistent Edge, delivered one phase at a time
- The Fit and Focused Blueprint: ten chapter training intelligence guide
- The 48 Hour Restart Protocol
- Travel Survival Guide
- Restaurant Survival Guide
- Executive Mobility Protocol
- The complete nutrition system: Nutrition Guide, Nutrition Reference, and Activity and Calorie Reference
- 12 weeks of the FitXone training app, founding member bonus
- All future updates included
Delivered one phase at a time. Kickstart arrives instantly. PowerHour arrives four weeks from purchase. Consistent Edge arrives at week 16. One phase in front of you, never fifty two.
Founding Window · First 100 Members
$97$197
Price becomes $197 when the founding window closes.